Batut proteina gran
Nutritional Overview
Este batido proteico de gran tamaño combina aislado de suero, plátano y mantequilla de almendra para aportar una dosis alta de proteína, calorías y nutrientes esenciales.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 142 calories, Batut proteina gran provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Batut proteina gran provides 32g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, Batut proteina gran is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Batut proteina gran is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Batut proteina gran is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aislado de proteína de suero contributes 220 calories (155% of total calories).
• Protein sources: aislado de proteína de suero, mantequilla de almendra provide essential amino acids for muscle health.
• Energy sources: plátano supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aislado de proteína de suero
60gr
Protein: 50g
| Carbs: 4g
| Fat: 2g
plátano
100gr
Protein: 1g
| Carbs: 22g
| Fat: 0g
mantequilla de almendra
30gr
Protein: 6g
| Carbs: 4g
| Fat: 16g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!