Batoniki proteinowe
Nutritional Overview
Trzy batoniki proteinowe Go On o smakach pistacjowym, czekoladowym i waniliowym. Każdy zawiera około 240 kcal, 20g białka, 22g węglowodanów i 8g tłuszczu. Wartości oszacowane na podstawie typowych batonów proteinowych. Zawartość cukru oszacowana na 6g na baton. Brak dokładnych danych na opakowaniu.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Batoniki proteinowe is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Batoniki proteinowe provides 60g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (66g), Batoniki proteinowe is an excellent energy source for active individuals and athletes.
• High in fats (24g), Batoniki proteinowe provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Batoniki proteinowe provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Baton proteinowy pistacjowy contributes 240 calories (33% of total calories).
• Protein sources: Baton proteinowy pistacjowy, Baton proteinowy czekoladowy, Baton proteinowy waniliowy provide essential amino acids for muscle health.
• Energy sources: Baton proteinowy pistacjowy, Baton proteinowy czekoladowy, Baton proteinowy waniliowy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Baton proteinowy pistacjowy
50gr
Protein: 20g
| Carbs: 22g
| Fat: 8g
Baton proteinowy czekoladowy
50gr
Protein: 20g
| Carbs: 22g
| Fat: 8g
Baton proteinowy waniliowy
50gr
Protein: 20g
| Carbs: 22g
| Fat: 8g
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