batonik mlecznej czekolady
Nutritional Overview
Batonik mlecznej czekolady o wadze 21,5g. Zawiera 108 kcal, 1g białka, 12g węglowodanów (w tym 11g cukru) i 6g tłuszczu. Brak innych widocznych składników, wartości oszacowane na podstawie etykiety.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 108 calories, batonik mlecznej czekolady provides moderate energy and can fit well into most balanced meal plans.
• batonik mlecznej czekolady provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• batonik mlecznej czekolady contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests batonik mlecznej czekolady should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mleczna czekolada contributes 108 calories (100% of total calories).
• Energy sources: mleczna czekolada supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mleczna czekolada
21gr
Protein: 1g
| Carbs: 12g
| Fat: 6g
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