Batonik Milkyway
Nutritional Overview
Batonik Milkyway is a sweet chocolate bar with nougat filling, moderate in calories with high sugar content and low protein.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Batonik Milkyway provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Batonik Milkyway is an excellent energy source for active individuals and athletes.
• Batonik Milkyway contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Batonik Milkyway should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Chocolate contributes 130 calories (54% of total calories).
• Energy sources: Milk Chocolate, Nougat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk Chocolate
50gr
Protein: 2g
| Carbs: 20g
| Fat: 7g
Nougat
40gr
Protein: 0g
| Carbs: 15g
| Fat: 2g
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