Batonik Milka Oreo
Nutritional Overview
Sweet milk-chocolate candy bar with embedded Oreo-style cookie pieces; relatively high in sugar and saturated fats, with low protein.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Batonik Milka Oreo provides moderate energy and can fit well into most balanced meal plans.
• Batonik Milka Oreo provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Batonik Milka Oreo contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Batonik Milka Oreo should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate contributes 165 calories (72% of total calories).
• Energy sources: Milk chocolate, Oreo-style cookie pieces supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk chocolate
30gr
Protein: 2g
| Carbs: 17g
| Fat: 10g
Oreo-style cookie pieces
14gr
Protein: 1g
| Carbs: 10g
| Fat: 3g
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