Batonik Kinder
Nutritional Overview
Batonik Kinder to słodka przekąska z mleczną czekoladą i nadzieniem mlecznym. Wartości odżywcze oszacowane na podstawie typowego składu. Brakujące wartości ustawiono na 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Batonik Kinder provides moderate energy and can fit well into most balanced meal plans.
• Batonik Kinder provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Batonik Kinder contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Batonik Kinder should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: czekolada mleczna contributes 60 calories (50% of total calories).
• Energy sources: czekolada mleczna supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
czekolada mleczna
10gr
Protein: 1g
| Carbs: 6g
| Fat: 4g
nadzienie mleczne
7gr
Protein: 1g
| Carbs: 3g
| Fat: 2g
cukier
5gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
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