batonik czekoladowy z orzechami
Nutritional Overview
Batonik czekoladowy z orzechami i ryżem dmuchanym. Wartości odżywcze oszacowane na podstawie typowych składników, brak dokładnych danych dla niektórych składników ustawiono na 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, batonik czekoladowy z orzechami provides moderate energy and can fit well into most balanced meal plans.
• batonik czekoladowy z orzechami provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• batonik czekoladowy z orzechami contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests batonik czekoladowy z orzechami should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: czekolada mleczna contributes 70 calories (58% of total calories).
• Energy sources: czekolada mleczna, ryż dmuchany supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
czekolada mleczna
15gr
Protein: 1g
| Carbs: 9g
| Fat: 4g
orzechy
5gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
ryż dmuchany
5gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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