batonik czekoladowy z kokosem
Nutritional Overview
Batonik czekoladowy z warstwą herbatnika, masą karmelową i posypką z wiórków kokosowych. Wartości odżywcze oszacowane na podstawie widocznych składników, brakujące wartości ustawiono na 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, batonik czekoladowy z kokosem provides moderate energy and can fit well into most balanced meal plans.
• batonik czekoladowy z kokosem provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• batonik czekoladowy z kokosem contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests batonik czekoladowy z kokosem should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: czekolada gorzka contributes 70 calories (39% of total calories).
• Energy sources: czekolada gorzka, herbatnik supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
czekolada gorzka
15gr
Protein: 1g
| Carbs: 7g
| Fat: 5g
herbatnik
12gr
Protein: 1g
| Carbs: 9g
| Fat: 1g
wiórki kokosowe
3gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
masa karmelowa
10gr
Protein: 0g
| Carbs: 5g
| Fat: 2g
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