batonik czekoladowy
Nutritional Overview
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Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 175 calories, batonik czekoladowy provides moderate energy and can fit well into most balanced meal plans.
• batonik czekoladowy provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• batonik czekoladowy contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests batonik czekoladowy should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: czekolada mleczna contributes 70 calories (40% of total calories).
• Energy sources: czekolada mleczna, karmel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
czekolada mleczna
14gr
Protein: 1g
| Carbs: 8g
| Fat: 4g
karmel
12gr
Protein: 0g
| Carbs: 10g
| Fat: 2g
cukier
6gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
tłuszcz roślinny
3gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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