Baton twarogowy Magija
Nutritional Overview
Baton twarogowy Magija to słodka przekąska z masy twarogowej w polewie czekoladowej. Wartości odżywcze oszacowane na podstawie typowego składu; brak szczegółowych danych na opakowaniu, więc niektóre wartości mogą być niedokładne.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 135 calories, Baton twarogowy Magija provides moderate energy and can fit well into most balanced meal plans.
• Baton twarogowy Magija contains 6g of protein, providing a modest contribution to your daily protein intake.
• Baton twarogowy Magija provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton twarogowy Magija contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Baton twarogowy Magija with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: czekolada contributes 80 calories (59% of total calories).
• Protein sources: twaróg provide essential amino acids for muscle health.
• Energy sources: czekolada, cukier supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
twaróg
40gr
Protein: 5g
| Carbs: 2g
| Fat: 2g
czekolada
20gr
Protein: 1g
| Carbs: 10g
| Fat: 5g
cukier
10gr
Protein: 0g
| Carbs: 8g
| Fat: 2g
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