Baton Túrós cu prune
Nutritional Overview
Acest baton Túrós cu prune conține brânză de vaci, glazură de ciocolată și umplutură de prune. Valorile nutriționale sunt estimate, iar unele ingrediente pot avea valori lipsă setate la 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 126 calories, Baton Túrós cu prune provides moderate energy and can fit well into most balanced meal plans.
• Baton Túrós cu prune contains 7g of protein, providing a modest contribution to your daily protein intake.
• Baton Túrós cu prune provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton Túrós cu prune contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Baton Túrós cu prune with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: glazură de ciocolată contributes 70 calories (56% of total calories).
• Protein sources: brânză de vaci provide essential amino acids for muscle health.
• Energy sources: glazură de ciocolată, umplutură de prune supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
brânză de vaci
40gr
Protein: 5g
| Carbs: 2g
| Fat: 2g
glazură de ciocolată
20gr
Protein: 1g
| Carbs: 8g
| Fat: 4g
umplutură de prune
20gr
Protein: 1g
| Carbs: 12g
| Fat: 1g
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