Baton ROM Cel Dublu
Nutritional Overview
Batonul ROM Cel Dublu este o ciocolată populară în România, cu umplutură cu aromă de rom. Valorile nutriționale sunt estimate pentru o porție de 50g. Valorile exacte pot varia, iar unele ingrediente au valori necunoscute setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Baton ROM Cel Dublu provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (34g), Baton ROM Cel Dublu is an excellent energy source for active individuals and athletes.
• Baton ROM Cel Dublu contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Baton ROM Cel Dublu should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciocolată cu lapte contributes 120 calories (52% of total calories).
• Energy sources: ciocolată cu lapte, umplutură cu rom supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ciocolată cu lapte
25gr
Protein: 1g
| Carbs: 16g
| Fat: 5g
umplutură cu rom
15gr
Protein: 0g
| Carbs: 13g
| Fat: 2g
zahăr
10gr
Protein: 0g
| Carbs: 5g
| Fat: 2g
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