Baton ROM Cel Dublu
Nutritional Overview
Baton de ciocolată ROM Cel Dublu, conține ciocolată cu lapte, zahăr și ulei vegetal. Valorile sunt estimate, iar unele ingrediente pot lipsi din analiză.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Baton ROM Cel Dublu provides moderate energy and can fit well into most balanced meal plans.
• Baton ROM Cel Dublu provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton ROM Cel Dublu contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Baton ROM Cel Dublu should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciocolată cu lapte contributes 120 calories (52% of total calories).
• Energy sources: ciocolată cu lapte, zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ciocolată cu lapte
30gr
Protein: 2g
| Carbs: 15g
| Fat: 7g
zahăr
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
ulei vegetal
5gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
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