Baton ROM
Nutritional Overview
Batonul ROM este o gustare dulce pe bază de ciocolată cu lapte, zahăr și uleiuri vegetale. Valorile nutriționale sunt estimate, iar unele ingrediente pot lipsi din analiză.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Baton ROM provides moderate energy and can fit well into most balanced meal plans.
• Baton ROM provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton ROM contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Baton ROM should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciocolată cu lapte contributes 120 calories (55% of total calories).
• Energy sources: ciocolată cu lapte, zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ciocolată cu lapte
25gr
Protein: 2g
| Carbs: 15g
| Fat: 7g
zahăr
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
ulei vegetal
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
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