Baton proteinowy waniliowy
Nutritional Overview
Na zdjęciu widać baton proteinowy o smaku waniliowym z polewą kakaową, bez dodatku cukru. Wartości oszacowane na podstawie widocznego opakowania i typowych danych dla batonów 50 gr; brak pełnej tabeli składu, więc niektóre brakujące wartości ustawiono na 0 lub oszacowano.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Baton proteinowy waniliowy is a low-calorie option with only 99 calories, making it perfect for weight management and calorie-conscious diets.
• Excellent protein source! Baton proteinowy waniliowy provides 23g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Baton proteinowy waniliowy is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Baton proteinowy waniliowy is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Baton proteinowy waniliowy provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: masa białkowa waniliowa contributes 72 calories (73% of total calories).
• Protein sources: masa białkowa waniliowa, polewa kakaowa provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
masa białkowa waniliowa
40gr
Protein: 18g
| Carbs: 5g
| Fat: 1g
polewa kakaowa
10gr
Protein: 5g
| Carbs: 3g
| Fat: 2g
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