Baton proteic Special K
Nutritional Overview
Baton proteic Special K, estimat la 40g, cu mix proteic, fulgi de cereale, sirop de glucoză și ulei vegetal. Valorile sunt aproximative, iar unele ingrediente minore nu sunt incluse. Valorile lipsă sunt setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 118 calories, Baton proteic Special K provides moderate energy and can fit well into most balanced meal plans.
• Baton proteic Special K contains 7g of protein, providing a modest contribution to your daily protein intake.
• Baton proteic Special K provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton proteic Special K contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Baton proteic Special K provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mix proteic (zer, lapte, soia) contributes 60 calories (51% of total calories).
• Protein sources: Mix proteic (zer, lapte, soia) provide essential amino acids for muscle health.
• Energy sources: Fulgi de cereale supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mix proteic (zer, lapte, soia)
25gr
Protein: 10g
| Carbs: 2g
| Fat: 1g
Fulgi de cereale
20gr
Protein: 2g
| Carbs: 10g
| Fat: 1g
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