Baton proteic înghețat
Nutritional Overview
Baton proteic înghețat cu glazură de ciocolată, bază proteică din lapte/zer, îndulcitori și uleiuri vegetale. Valorile sunt estimate, deoarece informațiile exacte nu sunt vizibile pe ambalaj. Valorile lipsă au fost setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 165 calories, Baton proteic înghețat provides moderate energy and can fit well into most balanced meal plans.
• Baton proteic înghețat offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Baton proteic înghețat provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton proteic înghețat contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Baton proteic înghețat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bază proteică (zer/lapte) contributes 80 calories (48% of total calories).
• Protein sources: Bază proteică (zer/lapte) provide essential amino acids for muscle health.
• Energy sources: Ciocolată cu lapte, Îndulcitori și zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ciocolată cu lapte
20gr
Protein: 2g
| Carbs: 8g
| Fat: 3g
Bază proteică (zer/lapte)
40gr
Protein: 12g
| Carbs: 4g
| Fat: 2g
Îndulcitori și zahăr
15gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Uleiuri vegetale
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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