Baton proteic cocos
Nutritional Overview
Baton proteic cu aromă de cocos, estimat la 45g, cu 22g proteine, 8g carbohidrați, 6g grăsimi și 2g zahăr. Valorile ingredientelor sunt estimate, iar unele valori lipsă au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Baton proteic cocos provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Baton proteic cocos provides 22g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Baton proteic cocos is suitable for low-carb and ketogenic diets.
• Baton proteic cocos contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Baton proteic cocos provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Izolat proteic din lapte contributes 88 calories (49% of total calories).
• Protein sources: Izolat proteic din lapte provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Izolat proteic din lapte
25gr
Protein: 20g
| Carbs: 1g
| Fat: 1g
Fulgi de cocos
8gr
Protein: 1g
| Carbs: 2g
| Fat: 3g
Îndulcitori (maltitol, stevia)
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Ulei de palmier
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
Aromă de cocos
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fibre
7gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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