Baton proteic ciocolată
Nutritional Overview
Baton proteic cu ciocolată și cereale crocante, estimat la 30g. Valorile nutriționale sunt aproximative, iar unele ingrediente pot lipsi din listă. Valorile lipsă au fost setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 207 calories, Baton proteic ciocolată provides moderate energy and can fit well into most balanced meal plans.
• Baton proteic ciocolată offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Baton proteic ciocolată provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Baton proteic ciocolată is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Baton proteic ciocolată provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteine din lapte contributes 64 calories (31% of total calories).
• Protein sources: proteine din lapte provide essential amino acids for muscle health.
• Energy sources: ciocolată supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteine din lapte
16gr
Protein: 16g
| Carbs: 0g
| Fat: 0g
ciocolată
8gr
Protein: 1g
| Carbs: 6g
| Fat: 2g
cereale crocante
6gr
Protein: 0g
| Carbs: 4g
| Fat: 1g
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