Baton OSHEE zmeură migdale
Nutritional Overview
Baton proteic OSHEE cu 28g proteine, aromă de zmeură și migdale, fără zahăr adăugat și fără ulei de palmier. Valorile sunt estimate, unele ingrediente pot lipsi din compoziția reală.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 142 calories, Baton OSHEE zmeură migdale provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Baton OSHEE zmeură migdale provides 27g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Baton OSHEE zmeură migdale is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Baton OSHEE zmeură migdale is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Baton OSHEE zmeură migdale provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteine din lapte contributes 112 calories (79% of total calories).
• Protein sources: proteine din lapte provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
proteine din lapte
40gr
Protein: 25g
| Carbs: 2g
| Fat: 1g
migdale
2gr
Protein: 2g
| Carbs: 1g
| Fat: 3g
zmeură uscată
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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