Baton nucă cu vișine
Nutritional Overview
Baton vegan cu nucă, vișine uscate, curmale și fulgi de ovăz. Valorile sunt estimate, iar unele ingrediente pot lipsi sau avea valori necunoscute, setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Baton nucă cu vișine provides moderate energy and can fit well into most balanced meal plans.
• Baton nucă cu vișine provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton nucă cu vișine contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Baton nucă cu vișine provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nucă contributes 70 calories (44% of total calories).
• Energy sources: vișine uscate, curmale supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
nucă
15gr
Protein: 2g
| Carbs: 1g
| Fat: 7g
vișine uscate
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
curmale
10gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
fulgi de ovăz
5gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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