Baton înghețată caramel alune
Nutritional Overview
Baton înghețată de 45g cu arome de caramel și alune, bogat în zaharuri și grăsimi, conține proteine moderate din lapte și alune.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Baton înghețată caramel alune provides moderate energy and can fit well into most balanced meal plans.
• Baton înghețată caramel alune provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton înghețată caramel alune contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Baton înghețată caramel alune with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Alune contributes 120 calories (55% of total calories).
• Protein sources: Alune, Înghețată (lapte, zahăr, cremă) provide essential amino acids for muscle health.
• Energy sources: Caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Caramel
15gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Alune
15gr
Protein: 3g
| Carbs: 3g
| Fat: 11g
Înghețată (lapte, zahăr, cremă)
15gr
Protein: 3g
| Carbs: 5g
| Fat: 6g
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