Baton Nesquik
Nutritional Overview
Szacunkowe wartości odżywcze na podstawie typowego batonika Nesquik. Niektóre wartości mogą być niedokładne z powodu braku pełnych danych na opakowaniu. Wartości dla niektórych składników ustawiono na 0, jeśli nie były dostępne.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Baton Nesquik is a low-calorie option with only 73 calories, making it perfect for weight management and calorie-conscious diets.
• Baton Nesquik provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Baton Nesquik is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Baton Nesquik should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lód contributes 73 calories (100% of total calories).
Detailed Ingredient Breakdown
lód
36gr
Protein: 2g
| Carbs: 0g
| Fat: 3g
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