Baton napolitană cu alune
Nutritional Overview
Baton napolitană cu cremă de ciocolată și alune de pădure. Valorile sunt estimative, unele ingrediente pot avea valori lipsă setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Baton napolitană cu alune provides moderate energy and can fit well into most balanced meal plans.
• Baton napolitană cu alune provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton napolitană cu alune contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Baton napolitană cu alune should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciocolată cu lapte contributes 90 calories (43% of total calories).
• Energy sources: napolitană, ciocolată cu lapte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
napolitană
20gr
Protein: 1g
| Carbs: 12g
| Fat: 1g
ciocolată cu lapte
20gr
Protein: 2g
| Carbs: 7g
| Fat: 6g
alune de pădure
7gr
Protein: 1g
| Carbs: 1g
| Fat: 4g
zahăr
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!