Baton musli cocos ciocolată
Nutritional Overview
Baton de 30g cu musli, fulgi de cocos și ciocolată. Informațiile nutriționale sunt estimate pe baza valorii energetice de 462 kcal/100g. Unele valori sunt aproximative din cauza lipsei detaliilor complete pe ambalaj.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 139 calories, Baton musli cocos ciocolată provides moderate energy and can fit well into most balanced meal plans.
• Baton musli cocos ciocolată provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton musli cocos ciocolată contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Baton musli cocos ciocolată with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fulgi de ovăz contributes 45 calories (32% of total calories).
• Energy sources: fulgi de ovăz, fulgi de ciocolată supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fulgi de ovăz
10gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
fulgi de cocos
6gr
Protein: 0g
| Carbs: 2g
| Fat: 3g
fulgi de ciocolată
8gr
Protein: 0g
| Carbs: 7g
| Fat: 2g
sirop de glucoză
6gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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