Baton musli ciocolată
Nutritional Overview
Baton musli cu cereale și fulgi de ciocolată, estimat la 30g. Valorile nutriționale sunt aproximative, iar unele ingrediente au valori necunoscute setate la 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 128 calories, Baton musli ciocolată provides moderate energy and can fit well into most balanced meal plans.
• Baton musli ciocolată provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Baton musli ciocolată is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Baton musli ciocolată with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fulgi de ovăz contributes 40 calories (31% of total calories).
• Energy sources: fulgi de ovăz, zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fulgi de ovăz
10gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
fulgi de ciocolată
6gr
Protein: 0g
| Carbs: 4g
| Fat: 2g
zahăr
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
ulei vegetal
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
sirop de glucoză
4gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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