Baton lapte-alune 25g
Nutritional Overview
Baton de ciocolată cu lapte și alune, aproximativ 25g. Valorile sunt estimate pe baza produselor similare, unele valori pot lipsi sau fi aproximative.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Baton lapte-alune 25g provides moderate energy and can fit well into most balanced meal plans.
• Baton lapte-alune 25g provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton lapte-alune 25g contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Baton lapte-alune 25g should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ciocolată cu lapte contributes 60 calories (43% of total calories).
• Energy sources: Ciocolată cu lapte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ciocolată cu lapte
10gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
Cremă de lapte
8gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
Alune de pădure
7gr
Protein: 0g
| Carbs: 4g
| Fat: 3g
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