Baton Kinder Bueno
Nutritional Overview
Valori estimate pentru un baton Kinder Bueno (21,5g). Unele valori pot lipsi sau fi aproximative, iar valorile lipsă au fost setate la 0 conform instrucțiunilor.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 244 calories, Baton Kinder Bueno provides moderate energy and can fit well into most balanced meal plans.
• Baton Kinder Bueno provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (16g), Baton Kinder Bueno provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Baton Kinder Bueno should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciocolată cu lapte contributes 50 calories (20% of total calories).
• Energy sources: ciocolată cu lapte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ciocolată cu lapte
15gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
cremă de alune
10gr
Protein: 1g
| Carbs: 2g
| Fat: 3g
napolitană
7gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
zahăr
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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