Baton energizant cu merisoare
Nutritional Overview
Baton energizant cu ciocolată și merișoare, 30g. Valorile nutriționale sunt estimate pe baza ingredientelor vizibile și a tipului de produs. Unele valori pot lipsi sau fi aproximative.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Baton energizant cu merisoare provides moderate energy and can fit well into most balanced meal plans.
• Baton energizant cu merisoare provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Baton energizant cu merisoare is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Baton energizant cu merisoare with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ciocolată contributes 45 calories (38% of total calories).
• Energy sources: Merișoare, Fulgi de cereale supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ciocolată
8gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
Merișoare
7gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Fulgi de cereale
12gr
Protein: 1g
| Carbs: 8g
| Fat: 1g
Zahăr
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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