Baton energizant cu mere
Nutritional Overview
Baton energizant pentru copii cu mere și ciocolată, aproximativ 30g. Valorile nutriționale sunt estimate, iar unele ingrediente pot lipsi sau valorile pot varia. Valorile lipsă au fost setate la 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Baton energizant cu mere provides moderate energy and can fit well into most balanced meal plans.
• Baton energizant cu mere provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Baton energizant cu mere is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Baton energizant cu mere with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ciocolată contributes 45 calories (38% of total calories).
• Energy sources: Fulgi de cereale supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ciocolată
8gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
Măr
7gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Fulgi de cereale
10gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
Sirop de zahăr
5gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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