Baton Duplo
Nutritional Overview
Baton Duplo to słodka przekąska składająca się z mlecznej czekolady, orzechów laskowych, wafla i kremu kakaowego. Wartości odżywcze oszacowane na podstawie typowego składu. Brakujące wartości ustawiono na 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 113 calories, Baton Duplo provides moderate energy and can fit well into most balanced meal plans.
• Baton Duplo provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton Duplo contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Baton Duplo should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: czekolada mleczna contributes 50 calories (44% of total calories).
• Energy sources: czekolada mleczna supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
czekolada mleczna
10gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
orzech laskowy
3gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
wafel
5gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
krem kakaowy
7gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
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