Baton de cereale integrale
Nutritional Overview
Baton de cereale integrale pe bază de tărâțe de grâu. Valori estimate pe baza aspectului. Zaharurile și grăsimile nu sunt vizibile, deci au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Baton de cereale integrale is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Baton de cereale integrale provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Baton de cereale integrale is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tărâțe de grâu contributes 60 calories (100% of total calories).
• Energy sources: Tărâțe de grâu supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Tărâțe de grâu
20gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
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