Baton cu susan
Nutritional Overview
Produsul pare a fi un baton cu susan de 60 gr. Valorile au fost estimate pe baza etichetei vizibile: 571 kcal per 100 gr, aproximativ 343 kcal pentru baton. Unele ingrediente minore sau cantitati exacte nu sunt complet vizibile, astfel valorile lipsa au fost setate la 0 unde a fost necesar.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Baton cu susan contains 343 calories, making it a substantial meal option that provides good energy for active individuals.
• Baton cu susan contains 9g of protein, providing a modest contribution to your daily protein intake.
• Baton cu susan provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (24g), Baton cu susan provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Baton cu susan with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: seminte de susan contributes 189 calories (55% of total calories).
• Protein sources: seminte de susan, arome provide essential amino acids for muscle health.
• Energy sources: seminte de susan, sirop de glucoza, zahar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
seminte de susan
33gr
Protein: 6g
| Carbs: 8g
| Fat: 16g
sirop de glucoza
16gr
Protein: 0g
| Carbs: 23g
| Fat: 0g
zahar
9gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
miere
2gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
sare
Protein: 0g
| Carbs: 0g
| Fat: 0g
arome
Protein: 3g
| Carbs: 0g
| Fat: 8g
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