Baton cu susan
Nutritional Overview
Baton de 40g cu susan fără zahăr adăugat. Conține doar susan, fără îndulcitori sau zaharuri adăugate. Valorile nutriționale sunt estimate pe baza ingredientului principal.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Baton cu susan provides moderate energy and can fit well into most balanced meal plans.
• Baton cu susan contains 7g of protein, providing a modest contribution to your daily protein intake.
• Baton cu susan provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Baton cu susan provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Baton cu susan provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Susan contributes 230 calories (100% of total calories).
• Protein sources: Susan provide essential amino acids for muscle health.
• Energy sources: Susan supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Susan
40gr
Protein: 7g
| Carbs: 10g
| Fat: 18g
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