Baton Corn Flakes
Nutritional Overview
Baton śniadaniowy Corn Flakes bez glutenu, mniej cukru. Wartości odżywcze oszacowane na podstawie typowych batonów zbożowych. Brak pełnej listy składników, niektóre wartości mogą być przybliżone.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Baton Corn Flakes is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Baton Corn Flakes provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Baton Corn Flakes is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Baton Corn Flakes with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: płatki kukurydziane contributes 60 calories (67% of total calories).
Detailed Ingredient Breakdown
płatki kukurydziane
Protein: 0g
| Carbs: 0g
| Fat: 0g
cukier
Protein: 0g
| Carbs: 0g
| Fat: 0g
syrop glukozowy
Protein: 0g
| Carbs: 0g
| Fat: 0g
olej roślinny
Protein: 0g
| Carbs: 0g
| Fat: 0g
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