Baton cocos ciocolată
Nutritional Overview
Baton de 40g cu umplutură de cocos și glazură de ciocolată cu lapte. Valorile sunt estimate, iar unele ingrediente pot avea valori lipsă sau aproximative.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Baton cocos ciocolată provides moderate energy and can fit well into most balanced meal plans.
• Baton cocos ciocolată provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton cocos ciocolată contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Baton cocos ciocolată should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ciocolată cu lapte contributes 90 calories (45% of total calories).
• Energy sources: Ciocolată cu lapte, Cocos ras, Biscuit/napolitană supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ciocolată cu lapte
15gr
Protein: 1g
| Carbs: 10g
| Fat: 6g
Cocos ras
15gr
Protein: 1g
| Carbs: 6g
| Fat: 5g
Biscuit/napolitană
10gr
Protein: 0g
| Carbs: 6g
| Fat: 1g
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