Baton cocos
Nutritional Overview
Pare a fi un baton de cocos acoperit cu ciocolata. Valorile sunt estimate vizual pe baza unui baton mic ambalat; ingredientele exacte nu sunt complet vizibile, iar valorile lipsa au fost setate la 0 daca nu au putut fi confirmate.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Baton cocos provides moderate energy and can fit well into most balanced meal plans.
• Baton cocos provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton cocos contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Baton cocos should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciocolata cu cocos contributes 120 calories (100% of total calories).
• Energy sources: ciocolata cu cocos supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ciocolata cu cocos
25gr
Protein: 1g
| Carbs: 13g
| Fat: 7g
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