Baton ciocolată lapte
Nutritional Overview
Baton de ciocolată cu lapte și umplutură cremoasă. Valorile sunt estimate pe baza aspectului și pot varia. Unele valori lipsă au fost setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Baton ciocolată lapte contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Baton ciocolată lapte provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton ciocolată lapte contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Baton ciocolată lapte should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciocolată cu lapte contributes 150 calories (38% of total calories).
• Energy sources: ciocolată cu lapte, zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ciocolată cu lapte
30gr
Protein: 2g
| Carbs: 17g
| Fat: 9g
lapte praf
10gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
zahăr
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
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