Baton brânză glazurat
Nutritional Overview
Baton din brânză proaspătă glazurat cu cacao și îndulcitori. Valorile sunt estimate, iar unele ingrediente pot avea valori nutriționale necunoscute.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Baton brânză glazurat provides moderate energy and can fit well into most balanced meal plans.
• Baton brânză glazurat contains 6g of protein, providing a modest contribution to your daily protein intake.
• Baton brânză glazurat provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton brânză glazurat contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Baton brânză glazurat with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: glazură de cacao contributes 90 calories (50% of total calories).
• Protein sources: brânză proaspătă provide essential amino acids for muscle health.
• Energy sources: glazură de cacao supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
brânză proaspătă
40gr
Protein: 4g
| Carbs: 2g
| Fat: 3g
glazură de cacao
30gr
Protein: 1g
| Carbs: 8g
| Fat: 6g
îndulcitori
10gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
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