batoane semințe crocante
Nutritional Overview
Baton crocant din semințe variate: dovleac, floarea-soarelui, in, susan și chia. Valorile sunt estimate, iar unele ingrediente pot lipsi sau fi în cantități diferite. Zahărul este estimat la 1g, iar valorile lipsă au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, batoane semințe crocante provides moderate energy and can fit well into most balanced meal plans.
• batoane semințe crocante contains 9g of protein, providing a modest contribution to your daily protein intake.
• batoane semințe crocante provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (17g), batoane semințe crocante provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! batoane semințe crocante is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: semințe de dovleac contributes 70 calories (30% of total calories).
• Protein sources: semințe de dovleac, semințe de floarea-soarelui provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
semințe de dovleac
15gr
Protein: 4g
| Carbs: 2g
| Fat: 6g
semințe de floarea-soarelui
15gr
Protein: 3g
| Carbs: 2g
| Fat: 5g
semințe de in
10gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
semințe de susan
10gr
Protein: 1g
| Carbs: 2g
| Fat: 3g
semințe de chia
5gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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