Batoane granola ciocolată
Nutritional Overview
Aceste batoane mici de granola cu ciocolată conțin fulgi de ovăz, ciocolată neagră și nuci/pecan. Valorile pentru zahăr și grăsimi sunt estimate, iar unele ingrediente minore pot lipsi. Valorile lipsă au fost setate la 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Batoane granola ciocolată provides moderate energy and can fit well into most balanced meal plans.
• Batoane granola ciocolată provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Batoane granola ciocolată is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Batoane granola ciocolată with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciocolată neagră contributes 50 calories (45% of total calories).
• Energy sources: fulgi de ovăz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fulgi de ovăz
10gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
ciocolată neagră
7gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
nuci/pecan
3gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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