Batoane de salam uscat
Nutritional Overview
Imaginea prezintă două batoane de salam uscat, aproximativ 50 grame în total. Valorile nutriționale sunt estimate pentru salam uscat clasic. Nu sunt vizibile alte ingrediente. Valorile lipsă sunt setate la 0 conform instrucțiunilor.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Batoane de salam uscat is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Batoane de salam uscat offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Batoane de salam uscat is suitable for low-carb and ketogenic diets.
• High in fats (18g), Batoane de salam uscat provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Batoane de salam uscat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: salam uscat contributes 220 calories (275% of total calories).
• Protein sources: salam uscat provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
salam uscat
50gr
Protein: 12g
| Carbs: 2g
| Fat: 18g
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