Batoane de salam uscat
Nutritional Overview
Imaginea prezintă două batoane de salam uscat (aprox. 40g în total). Valorile nutriționale sunt estimate pentru salam uscat clasic. Nu sunt vizibile alte ingrediente. Valorile lipsă sunt setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Batoane de salam uscat provides moderate energy and can fit well into most balanced meal plans.
• Batoane de salam uscat offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Batoane de salam uscat is suitable for low-carb and ketogenic diets.
• High in fats (15g), Batoane de salam uscat provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Batoane de salam uscat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: salam uscat contributes 180 calories (100% of total calories).
• Protein sources: salam uscat provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
salam uscat
40gr
Protein: 10g
| Carbs: 2g
| Fat: 15g
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