batoane de carne prăjite
Nutritional Overview
Trei batoane prăjite din carne tocată de pui, acoperite ușor cu făină și prăjite în ulei. Valorile sunt estimate, iar zahărul nu este vizibil, deci setat la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• batoane de carne prăjite is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Excellent protein source! batoane de carne prăjite provides 27g of protein, supporting muscle growth, repair, and satiety.
• High in fats (15g), batoane de carne prăjite provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing batoane de carne prăjite with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne tocată de pui contributes 40 calories (100% of total calories).
• Protein sources: carne tocată de pui provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
carne tocată de pui
20gr
Protein: 27g
| Carbs: 0g
| Fat: 15g
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