batido verde detox
Nutritional Overview
Batido verde detox hecho con frutas, vegetales frescos, agua y chía. Bajo en grasas, rico en fibra, vitaminas y minerales, con azúcares naturales de la fruta. Ideal para hidratación y limpieza del organismo.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, batido verde detox provides moderate energy and can fit well into most balanced meal plans.
• batido verde detox contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), batido verde detox is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, batido verde detox is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! batido verde detox is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chía contributes 58 calories (34% of total calories).
• Energy sources: manzana verde supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pepino
100gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
manzana verde
75gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
lima
40gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
espinaca
60gr
Protein: 2g
| Carbs: 3g
| Fat: 0g
apio
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
chía
10gr
Protein: 2g
| Carbs: 4g
| Fat: 4g
jengibre
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
agua
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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