batido tropical proteico
Nutritional Overview
Bebida proteica tropical con leche desnatada, agua, proteína de leche y puré de frutas. Contiene 141 kcal, 20g de proteína, 11g de carbohidratos y 1g de grasa. Valores estimados para ingredientes individuales, algunos valores pueden no estar completamente disponibles.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 141 calories, batido tropical proteico provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! batido tropical proteico provides 20g of protein, supporting muscle growth, repair, and satiety.
• batido tropical proteico provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, batido tropical proteico is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. batido tropical proteico provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche desnatada contributes 60 calories (43% of total calories).
• Protein sources: leche desnatada, proteína de leche provide essential amino acids for muscle health.
• Energy sources: leche desnatada supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche desnatada
150gr
Protein: 10g
| Carbs: 7g
| Fat: 0g
agua
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
proteína de leche
50gr
Protein: 10g
| Carbs: 1g
| Fat: 1g
puré de frutas tropicales
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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