Batido proteína fresa plátano
Nutritional Overview
Batido proteico sabor fresa y plátano, bajo en grasa, sin azúcares añadidos. Algunos valores estimados por falta de información exacta.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Batido proteína fresa plátano is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Batido proteína fresa plátano offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 8g, Batido proteína fresa plátano is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Batido proteína fresa plátano is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Batido proteína fresa plátano is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche desnatada contributes 60 calories (67% of total calories).
• Protein sources: leche desnatada provide essential amino acids for muscle health.
• Energy sources: leche desnatada supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche desnatada
180gr
Protein: 10g
| Carbs: 6g
| Fat: 0g
fresa
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
plátano
15gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
proteína de leche
5gr
Protein: 2g
| Carbs: 0g
| Fat: 1g
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