Batido proteína fresa
Nutritional Overview
Batido de proteína sabor fresa con aislado e hidrolizado de suero, aceites MCT, aromas y colorantes. Algunos valores estimados y otros ingredientes menores no tienen calorías asignadas (0).
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Batido proteína fresa provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Batido proteína fresa provides 25g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 9g, Batido proteína fresa is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Batido proteína fresa is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Batido proteína fresa provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aislado de proteína de suero contributes 100 calories (67% of total calories).
• Protein sources: aislado de proteína de suero provide essential amino acids for muscle health.
• Energy sources: 8 fresas congeladas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aislado de proteína de suero
25gr
Protein: 22g
| Carbs: 1g
| Fat: 1g
hidrolizado de proteína de suero
2gr
Protein: 2g
| Carbs: 0g
| Fat: 0g
aroma natural y artificial de fresa
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite MCT fraccionado
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
polvo de remolacha
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
lecitina de girasol
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
8 fresas congeladas
120gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
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