batido proteína fresa
Nutritional Overview
Batido alto en proteína sabor fresa. Valores estimados por ingredientes visibles y datos de la etiqueta. Algunos valores pueden ser aproximados por falta de información exacta.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 195 calories, batido proteína fresa provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! batido proteína fresa provides 35g of protein, supporting muscle growth, repair, and satiety.
• batido proteína fresa provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. batido proteína fresa provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche desnatada contributes 120 calories (62% of total calories).
• Protein sources: leche desnatada, proteína de leche provide essential amino acids for muscle health.
• Energy sources: leche desnatada supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche desnatada
250gr
Protein: 20g
| Carbs: 12g
| Fat: 1g
proteína de leche
35gr
Protein: 15g
| Carbs: 2g
| Fat: 1g
fresa
30gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
edulcorante
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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