Batido proteína chocolate
Nutritional Overview
Batido de proteína sabor chocolate, sin azúcares añadidos. Los valores de azúcar se estiman en 0 ya que no se indican en la etiqueta. Ingredientes principales: proteína de leche, cacao en polvo y leche descremada. Cantidades y valores nutricionales estimados según información visible y productos similares.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Batido proteína chocolate provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Batido proteína chocolate provides 22g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Batido proteína chocolate is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Batido proteína chocolate is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Batido proteína chocolate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteína de leche contributes 88 calories (59% of total calories).
• Protein sources: Proteína de leche, Leche descremada provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Proteína de leche
22gr
Protein: 22g
| Carbs: 0g
| Fat: 0g
Cacao en polvo
6gr
Protein: 1g
| Carbs: 3g
| Fat: 1g
Leche descremada
150gr
Protein: 3g
| Carbs: 5g
| Fat: 1g
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